In 100 g (Grams) of Restaurant, Italian, lasagna with meat there is 185 kcal of Energy (calorie).

serving grams (g) kilograms (kg) 100 grams (g) ounce pound

Restaurant, Italian, lasagna with meat

Restaurant, Italian, lasagna with meat is a type of Restaurant Foods. The most significant nutrients in Restaurant, Italian, lasagna with meat are listed below.

Water	64.87 g	64.87	g	64.87%
Energy (calorie)	185 kcal	185	kcal
Energy (joule)	774 kJ	774	kJ
Protein	10.83 g	10.83	g	10.83%
Total lipid (fat)	10.69 g	10.69	g	10.69%
Ash	2.25 g	2.25	g	2.25%
Carbohydrate, by difference	11.36 g	11.36	g	11.36%
Fiber, total dietary	1.5 g	1.5	g	1.5%
Sugars, total	3.15 g	3.15	g	3.15%
Sucrose	0 g	0	g
Glucose (dextrose)	1.18 g	1.18	g	1.18%
Fructose	1.18 g	1.18	g	1.18%
Lactose	0.61 g	0.61	g	0.61%
Maltose	0 g	0	g
Galactose	0.18 g	0.18	g	0.18%
Starch	6.13 g	6.13	g	6.13%
Calcium, Ca	197 mg	197	mg	0.20%
Iron, Fe	0.79 mg	0.79	mg
Magnesium, Mg	22 mg	22	mg	0.02%
Phosphorus, P	178 mg	178	mg	0.18%
Potassium, K	255 mg	255	mg	0.26%
Sodium, Na	466 mg	466	mg	0.47%
Zinc, Zn	1.32 mg	1.32	mg
Copper, Cu	0.07 mg	0.07	mg
Manganese, Mn	0.139 mg	0.139	mg
Selenium, Se	18 µg	18	µg
Vitamin C, total ascorbic acid	0.7 mg	0.7	mg
Thiamin	0.14 mg	0.14	mg
Riboflavin	0.237 mg	0.237	mg
Niacin	1.843 mg	1.843	mg
Pantothenic acid	0.492 mg	0.492	mg
Vitamin B-6	0.122 mg	0.122	mg
Folate, total	26 µg	26	µg
Folic acid	17 µg	17	µg
Folate, food	8 µg	8	µg
Folate, DFE	38 µg	38	µg
Choline, total	33.5 mg	33.5	mg	0.03%
Betaine	594.4 mg	594.4	mg	0.59%
Vitamin B-12	0.66 µg	0.66	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	81 µg	81	µg
Retinol	64 µg	64	µg
Carotene, beta	197 µg	197	µg
Carotene, alpha	9 µg	9	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	550 IU	550	IU
Lycopene	2517 µg	2517	µg
Lutein + zeaxanthin	97 µg	97	µg
Vitamin E (alpha-tocopherol)	0.91 mg	0.91	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.14 mg	0.14	mg
Tocopherol, delta	0.01 mg	0.01	mg
Tocotrienol, alpha	0.01 mg	0.01	mg
Tocotrienol, beta	0.05 mg	0.05	mg
Tocotrienol, gamma	0.04 mg	0.04	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	1 IU	1	IU
Vitamin K (phylloquinone)	6.8 µg	6.8	µg
Dihydrophylloquinone	0.3 µg	0.3	µg
Menaquinone-4	3.2 µg	3.2	µg
Fatty acids, total saturated	4.941 g	4.941	g	4.94%
4:0 butanoic, butyric fatty acid	0.119 g	0.119	g	0.12%
6:0 hexanoic, caproic fatty acid	0.097 g	0.097	g	0.10%
8:0 octanoic, caprylic fatty acid	0.065 g	0.065	g	0.06%
10:0 decanoic, capric fatty acid	0.167 g	0.167	g	0.17%
12:0 dodecanoic, lauric fatty acid	0.188 g	0.188	g	0.19%
14:0 tetradecanoic, myristic, common saturated fatty acid	0.664 g	0.664	g	0.66%
15:0 monounsaturated fatty acid	0.072 g	0.072	g	0.07%
16:0 hexadecanoic, palmitic fatty acid	2.435 g	2.435	g	2.44%
17:0 heptadecanoic, margaric fatty acid	0.064 g	0.064	g	0.06%
18:0 octadecanoic, stearic fatty acid	1.042 g	1.042	g	1.04%
20:0 eicosanoic, arachidic fatty acid	0.016 g	0.016	g	0.02%
22:0 saturated fatty acid	0.008 g	0.008	g	0.01%
24:0 saturated fatty acids	0.005 g	0.005	g
Fatty acids, total monounsaturated	3.313 g	3.313	g	3.31%
14:1 monounsaturated fatty acid	0.071 g	0.071	g	0.07%
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.183 g	0.183	g	0.18%
16:1 cis monounsaturated fatty acid	0.156 g	0.156	g	0.16%
16:1 t monounsaturated fatty acid	0.027 g	0.027	g	0.03%
17:1 monounsaturated fatty acid	0.029 g	0.029	g	0.03%
18:1 undifferentiated	2.999 g	2.999	g	3.00%
18:1 cis	2.773 g	2.773	g	2.77%
18:1 trans	0.226 g	0.226	g	0.23%
20:1 eicosenoic, gadoleic	0.03 g	0.03	g	0.03%
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	0.788 g	0.788	g	0.79%
18:2 undifferentiated	0.67 g	0.67	g	0.67%
18:2 n-6 c,c	0.572 g	0.572	g	0.57%
18:2 conjugated linoleic acid (CLAs)	0.039 g	0.039	g	0.04%
18:2 t not further defined	0.058 g	0.058	g	0.06%
18:3 undifferentiated, octadecatrienoic, linolenic	0.057 g	0.057	g	0.06%
18:3 n-3 c,c,c (ALA)	0.055 g	0.055	g	0.06%
18:3 n-6 c,c,c	0.001 g	0.001	g
18:3i	0.001 g	0.001	g

Nutrients in Restaurant, Italian, lasagna with meat